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We offer one-on-one Pilates and Reformer Sessions
in a bespoke light and peaceful garden studio in
Alderley Edge, Cheshire.
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All our sessions are taught by Katy, a highly qualified
Body Control Pilates teacher who will tailor the session
to your specific needs.
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Sessions are suitable for beginners through to more advanced
levels and Katy will guide you throughout your session so that
you leave feeling leaner, longer and stronger.
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Katy holds the following qualifications:
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Level 3 Matwork Pilates
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Reformer Beginner/Intermediate
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Cadillac Beginner/Intermediate
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Level 3 Certificate in Pre- and Postnatal Pilates
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Level 3 Certificate in Pilates for Bone Health
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Level 3 Certificate in Physical Activity and Health Considerations for the Older Adult
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THE REFORMER SHED
Reform - Rebalance - Realign
CLASSES WE OFFER
Find Your Match
Sessions cost £50 for a one-to-one session.
Sessions can focus on Matwork or Reformer or a combination of both.
MATWORK PILATES
We offer one-to-one Matwork Pilates sessions which will be
tailored to you. During your session you will make use of small equipment including over-balls, resistance bands,
toning circles and weighted balls.
REFORMER PILATES
We offer one-to-one Reformer Pilates sessions where you will use a Balanced Body Allegro 2 Reformer to challenge your balance, strength and control. Suitable for total beginners or anyone looking to add more challenge to their Pilates practice.
CONTACT US
Davey Lane, Alderley Edge, Cheshire, SK9 7NZ,
United Kingdom
07919 157 395
